With all the eating and drinking that we do on a normal day, it is obvious that our mouths are a breeding haven for bacteria. These bacteria can manifest with poor oral hygiene practices and eventually lead to gum disease, cavities, and even bad breath.

The bacteria cause plaque to grow on your teeth, which cause severe damage to your gums and teeth. Unfortunately, if the plaque is not removed, the bacteria colonies harden into a substance called tartar. Tartar attracts more and more bacteria which can easily turn into periodontal gum disease.

At this point, your teeth will become weak and even begin to fall out with time. However, it does not have to come down to this. You can deal with this disease-causing bacteria through professional dental cleanings . If truth be told, even if you are a frequent visitor to the dentist's or you just observe good oral hygiene, the plaque has a way of forming in our teeth. And unless you can comfortably and thoroughly do it yourself, you should seek professional cleaning services.

What are the common types of Cleanings?

Full Mouth Debridement – If you have never been cleaned professionally, then chances are that you have a very heavy tartar build up in your teeth. If this is the case, your dentist will advise you to get a full mouth debridement as it is the most effective for patients who haven't been cleaned for more than a year. The dentist uses a micro-ultrasonic scale and several hand tools for the cleaning process.

Bacteria Reduction – With the use of laser light, ultrasonic scale, a polishing cup and special solution, the dentist kill the gingival bacteria in your gum pockets. Therefore, if you have puffy, red and sometimes bleeding gums, you should seek this type of professional cleaning.

Prophylaxis – Do you have the heavy built-up plaque? Then this is the kind of cleaning you need because regular brushing and flossing won't do it for you. The dentist polishes your teeth with ultrasonic scale, polishing cup and paste and special hand instruments.

Specific Area Laser Therapy – Sometimes, the bacteria in the mouth affect the gums as well as the bone that holds your teeth in place. Using a specific area laser light, the dentist attacks the bacteria clusters that are deeply engraved in your gum pockets. This type of cleaning process is right for cases of periodontal disease.

Tips for Choosing a Cosmetic Dentist

The first step is to get recommendations from friends, relatives and / or co-workers. Then with their help, you can get the dentist's credentials and their accomplished work. By so doing, you will have an idea of ​​what you are getting yourself into and know what your chances of getting results are. Lastly, choose a cosmetic dentist who is knowledgeable and not afraid of telling it like it is! Such kind of dentist will be able to advise you accordingly.

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“Oral hygiene” is the most important criterion that keeps a person healthy. Maintaining a clean and healthy mouth deters the body from many diseases. Typically, dental hygiene prevents tooth decay, gum disease and bad breathe.

Why is it necessary to keep a healthy mouth?

It has been found by researches that there is a bond between gum disease and health complications such as cardiac problems and stroke. Women with periodontal (gum disease) showed higher cases of pre-term and low weight babies.

According to other research studies, it has been proven that over 90% of systemic diseases arise from the poor oral hygiene including dry mouth, swollen gums, gum problems, mouth ulcers. The systematic diseases due to the poor oral hygiene are Oral cancer, diabetes, cardiac ailments, Leukemia, renal and pancreatic cancer. Poor oral hygiene might lead to oral and facial pain, digestive issues.

So, maintaining a healthy mouth will enable everyone to escape from such unnecessary and dreadful conditions.

Top benefits of maintaining a clean and healthy mouth

A clean and healthy mouth may have no to very meager gum disease and infection. Gum diseases such as periodontitis and gingivitis may lead to gum swelling which is a troublesome condition.

Keeping a clean mouth and teeth make you reduced dental visits for a dental cleaning. While having a regular visit to the dentist, there will be no to little deposit of tartar or plaque which could be easily cleaned.

A clean and healthy mouth does not allow you go for dental implants and dentures. Placing dental implants is really a painful procedure that could be avoided by maintaining oral hygiene. No teeth decay or extraction is needed when good oral health is maintained.

If you can able to chew food without any problem, then this is the indicator of having good oral health. In case of digestive issues, chewing plays a key role.

There is no need to adopt cosmetic procedures like teeth whitening when you really have a healthy mouth. To make your teeth bright, you may either choose whitening trays or whitening toothpaste. If you would like to go for a whitening treatment with the dentist, then laser whitening is an advanced and painless method to give beautiful pearl-like teeth.

Regular dental cleaning will lessen your dental expense

Having a stain-free teeth array definitely improves your self-esteem

Chronic inflammation from periodontitis develops problems such as blood vessel block, heart ailment. Staying with good oral health will avoid such risks

According to the “Journal of Psychiatry, Neurology and Neurosurgery“, it is reported that adults with gingivitis issues have lack of memory and cognitive skills when compared to a person who has healthier gums.

Some key tips for a healthy mouth

• Learn brushing technique and brush at least morning and night after meals
• Clean in between the teeth at least once a day with a brush or floss
• Avoid smoking which helps to reduce the chances of teeth stain, tooth loss, gum disease and mouth cancer
• Use a fluoride toothpaste that would strengthen the teeth enamel and saves teeth from decay
• It is must change the toothbrush at least every 2-3 months once to have a proper cleaning
• Visit your dentist at least once a month and discuss with him about the oral hygiene
• Try to chew sugar-free gum after your meals in order to clean the tooth and mouth between the meals
• A fortified food will save your mouth from gum disease.

Dentists always recommend that all should brush and floss at least two times a day and they necessitate for a regular cleaning and checkup twice a year. Maintaining oral hygiene not only preserves the teeth and mouth, but also the entire body organs and systems.

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A moist and warm oral environment is very conducive for bacteria growth and it can manifest in a number of ways. Plaque is the film formed on your teeth by the bacteria colonies in your mouth. This plaque actually produces an acid that can damage your teeth and gums. If this plaque isn’t removed on time, the bacterial colonies calcify & they then mineralize into a very tough substance called tartar; this attracts even more bacteria.

Bacteria that are in an active, destructive state cause gum disease called gingivitis. If this condition isn’t addressed in time, it leads to periodontitis. This is a severe form of gum disease that attacks the bone which houses your teeth. This results in bone loss; eventually your teeth may even fall out as they don’t have a solid foundation to hold them down.

Types of Dental Cleanings

Regardless of how regular you are at maintaining your dental hygiene, plaque has a way of forming on the teeth over a period of time. It’s best to get your teeth professionally cleaned by your dentist, at least twice a year. This helps prevent the buildup of plaque and tartar on your teeth. Not many people are aware that there are different types of professional teeth cleanings, such as:

• Prophylaxis – This type of teeth cleaning removes the built-up plaque that you won’t be able to remove by regular brushing at home. This process includes tooth polishing. Based on new data, dentists now recommend that professional teeth cleaning should be done every 8-16 weeks

Tools Used: Fine hand instruments, ultrasonic scale, polishing cup and paste.

• Full Mouth Debridment – If your teeth haven’t been professionally cleaned for over a year, there is bound to be a very heavy build-up of tartar. If there is significant amount of calculus build-up in different areas of the mouth, your dentist will tell you that full mouth debriment is necessary.

Tools Used: Hand tools, a micro-ultrasonic scaler.

• Gingival Bacterial Reduction – In this professional cleaning, laser light is used to kill bacteria in the infected gum pockets in the mouth. This will be done in combination with the cleaning process used to treat gingivitis (Puffy, red and bleeding gums)

Tools Used: Ultrasonic scaler, laser light, fine hand instruments, a polishing cup and paste.

• Site specific laser therapy – There are times when the bacterial infection affects the gums as well as the bone that holds teeth in place. In this case, laser light will be used to attack the bacterial colonies that have formed deep within the gum pockets. This therapy is used when there is periodontal disease (slight to severe)

Tools Used: Fine hand instruments, micro-ultrasonic scaler, laser light.

• Periodontal maintenance – If you have been treated for periodontal disease, you will have to go in for specialized, professional teeth cleaning every 8/10/12 weeks.

Tools used: Fine hand instruments, Micro-ultrasonic scaler, laser light, a polishing cup and paste.

As you can see, there are different types of professional teeth cleaning. Your dentist will ascertain the type of cleaning you require and the number of cleanings you will require per year. This will be based on the extent of plaque or tartar build-up and the present condition of your teeth and gums.

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It's been discovered, that gum diseases could be a root cause of heart attacks and strokes, in many people. A regular dental cleaning every 6 months is a must for good dental and oral hygiene. It could most likely, reduce other health conditions like, oral cancer, heart disease and strokes, as well. Many people with diabetes, often have some form of dental problems, like gum disease, due to high blood glucose. They must follow thorough brushing and flossing routines, to prevent any gum disease.

People with dentures, are more likely to suffer from Chronic Kidney Disease, also known as edentulous. It affects blood pressure (causing heart disease), contributes to kidney failure, and weakens bones.

Foods with a high sugar and starch contents like, cakes, ice cream, honey, acidic drinks, must be avoided. Sugary and sticky food, are difficult to be removed from the teeth, leading to our dental problems.

Brushing and flossing thoroughly always help to prevent any dental problems and gum disease. For any severe problems, you must consult your dentist, for a complete check up. Dental hygiene is all about keeping your mouth and teeth healthy, by proper brushing and flossing routines.

Always, choose an antiseptic mouthwash to be used, regularly, after every brushing and / or flossing to stop plaque-forming bacteria. It refreshes your mouth, especially if you have a bad smell.

Improper dental, oral hygiene and bad eating habits contribute towards conditions, like dental decay, tartar, gingivitis and periodontitis. Plaque is formed as result of sugary and starchy food, that you eat every day. It may lead to release of an acid, making teeth surface, really rough and crusty. This acid would corrode the tooth enamel and make holes or cavities in the tooth.

Plaque accumulation, contributes in the formation of a yellow or brown mineral deposit called tartar or calculus. It spreads on to gums, thus adding to further problems.

Inflammation of the gums causes gingivitis, which is quite common in pregnant women. Women with periodontal disease are more likely to have a baby born preterm compared to women, without any gum disease.

Periodontitis is an extreme form of gum disease, which causes destruction of structures that support the teeth. This would lead to tooth loss. This condition causes redness, swelling and bleeding gums. Some people might have widening spaces between the teeth and exposing their roots, which can cause decay.

Plaque or calculus can be removed, by way of scaling, by your dentist or hygienist. Many dentists would advise chlorhexidine gluconate, a mouth rinse, ideal for removing any disease causing bacteria, from your mouth.

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You make sure that your family has good dental cleaning habits. You brush twice a day, for at least five minutes in scrupulous circles, zoning in on specific geographic regions of the mouth. You floss with the latest, most technologically advanced dental tape. You even buy your family the newest fad in contoured toothbrushes, just to reach those hard-to-get spaces in between.

Now that you’re listening, a qualified dentist or hygienist should do your dental cleaning, preferably every six months. Professional dental cleaning can be broken down into three main subcategories, namely: scaling, root planning, and polishing.

You do your homework, and you provide your children with calcium-rich foods that are not too high in sugars. You stock the pantry with cereals and grains high in B Vitamins. You make consistently sensible food choices, because you know that any foods that augment muscle and bone growth are generally recommended for teeth and gums.

But, no matter how you slice it, the time will come for you and your children to get a professional dental cleaning. While brushing and flossing alone can remove as much as 70% of the plaque on your teeth, the other 30% lurks in areas that are harder to reach, and semiannual cleanings are the most sensible preventive medicine against easily avoidable oral health problems such as bad breath (halitosis), gingivitis, tartar (calculus) buildup, and tooth decay.

The American Dental Association (ADA) used to recommend that a child get their first dental cleaning at the age of three. But the recent wave of cavities in children entering kindergarten has forced the ADA to redefine their guidelines, and now most dentists recommend an initial visit to the dentist shortly after the eruption of the first teeth, which takes place during the first year.

If a child’s teeth are developing normally, this visit can be put off longer. However, if the tendency toward developing cavities is deemed to be genetic, so if the parents have had a history of cavities, it is better to get the child into a dentist earlier, in order to establish a sensible oral hygiene routine. Also, children whose teeth show staining, crowding, or other abnormalities should go to a dentist before the age of three.

Root planning is basically gum work, the cleaning of pockets to prevent further development of periodontal or gum disease. When gums are inflamed, the pockets tend to become deeper, making it much easier for them to trap plaque deposits, further worsening the condition of the gums. Root planning can sometimes be a painful process requiring local anesthesia.

Polishing is the final step of a good dental cleaning. Prophy jet polishing works but spraying powered water mixed with baking soda on the teeth. The powered water helps remove any excess plaque, and the baking soda neutralizes acidic conditions in the mouth while simultaneously fighting stains. Your dentist is equipped with the knowledge and the technology to optimize your own personal dental hygiene program for maximum success. So, please, every six months, get thee to a dentist!

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