While psychology has long employed the scientific method to help determine cause-and-effect relationships, the experience of near death may not be so easily studied. For many, the chief question of near death experiences is whether there is part of us that is distinct from the body. Questions about the spiritual world, life after-death, and the existence of a “soul” become a proved reality in the minds of some near death survivors. Yet, some scholars continue to wonder, question, and explore whether the near death survivor’s experience is valid or simply the result of sedation or expectation. Those who favor verifiable proof might use the scientific method by forming a hypothesis and then using one or more techniques to test the hypothesis: 1) naturalistic observation, 2) systematic assessment, and 3) experimentation.1

Clearly, the use of naturalistic observation cannot be used in the study of Near Death Experiences (NDEs). For obvious reasons, there is no means by which an experimenter can simply observe what occurs inside the head of one undergoing a NDE. However, it might be feasible for one to watch what is occurring in the body of the one experiencing a near death. Even if data about the body is obtained, it is unlikely that a researcher would be called to the scene when a NDE is expected. This is due to many factors, not the least of which is the fact that it may be impossible to predict who will experience near death.

Information about NDEs has been gathered through a form of systematic assessment called case histories. Case histories, also known as case studies, are collections of detailed information about an individual’s past and present life. From gathering stories about NDEs, four core elements have been identified as being characteristics of NDEs: 1) the person hears the news of his or her death, 2) he or she departs from the body, 3) he or she encounters significant others, and 4) an ultimate return to the body.2 Russell Noyes and Roy Kletti have distinguished three stages in the typical near-death experience: 1) resistance or struggling against the impending danger 2) life review characterized by remembering past events and 3) transcendence, a calming of the mind with detachment from one’s individual existence.3 The usefulness of these case histories lies in determining similar patterns and experiences so that understanding of the topic is increased. While case histories tell us what the person believed occurred to them, this information cannot provide proof that such spiritual, or “out of body” experiences actually happened. Those who insist upon hard numbers and tangible proof may find case histories lacking the kind of concrete evidence that either proves or disproves the validity of claims of those who say they have seen the “otherside.”

Certainly, information about the near death experience can be gathered through surveys, another form of systematic assessment. Through such surveys, a researcher can measure people’s attitudes and activities by asking near death survivors about their experiences. However, the questions used in such surveys must be carefully crafted in order to control bias. For example, the question, “What did you experience during the time in which doctors thought you were dead?” would be a biased question because it contains assumption. (“What did you experience?” implies that the person must have seen or heard something.) If administered properly, a survey on NDEs will be a collection of responses from a representative sample of individuals; one would therefore expect a wide variety of answers. For example, while some might assume that all NDEs would be pleasant (i.e. a warm bright light and seeing loved ones), NDE research has discovered that some NDEs are frightening and have been termed “hellish” or “incomplete” near death experiences.4

Standardized tests, another form of systematic assessment, might be used to gauge the mental and emotional well-being of near death experience survivors; this information might be useful in determining whose experience can be most trusted. For example, if 100 people responded that they saw a bright light and heard the voice of God, and all 100 people were known to suffer from psychosis, we might hesitate to accept their experiences as fact. Projective tests, like the Rorschach test or Thematic Apperception Test can help researchers understand near death survivor’s personalities. This could assist them in interpreting the data collected from near death experiences.

A third approach to testing hypotheses is experimentation. Unfortunately, this option essentially off limits for near death experience researchers. It would certainly be unethical to nearly kill someone simply to study what happens. One might imagine a sci-fi depiction of administering a potentially lethal injection of a drug while the subject’s brain is hooked up to medical devices to determine brain activity. Even if such experiments could provide a TV screen picture of what the subject was viewing in his or her brain, questions of validity would persist. Evidence that another world exists would still be lacking scientific grounding for we would continue to be limited to the report (even if we could see what the near death survivor saw in his or her head). For ethical and practical reasons, this approach cannot be used. In determining the meaning of NDEs, some point to the need for study to go beyond the lines of the normal scientific method. For reasons already discussed, NDEs cannot be studied in the same straight forward manner in which one measures the thickness of a blade of grass.

When it comes to explaining why some near death see a bright light, embrace dead loved ones, or watch their bodies while floating above them, there is plenty of room for disagreement. Some attribute the phenomena to the reality of the after-life while others chalk it up to mind-altering drugs that may have been given (for medical purposes) before the near death experience occurred. Still others insist that those who believe in an after-life experience another world because that is what they expected to see. However, Karlis Osis and Erleundur Haraldsson report that, “‘neither medical, nor psychological, nor cultural conditioning can explain away deathbed visions.'”5 They make this conclusion based on their observation that some deathbed visions do not match what the experiencer believed to be true about the after-life. For example, some children have reported feeling surprised that the angels they saw did not have wings. According to Osis and Haraldsson, the evidence points to the existence of an after-life.

As a Christian, I believed (and still do) in the existence of an after-life. When I “coded” in 1999, I was without the influence of any medication or drugs. Being that I so believed in Heaven, I was surprised that I did not “see the light” or anything unusual. For me, my spirit did not hover above my body; instead, I felt like 1000 hands were holding my spirit into my body. As the nurses yelled, “No pulse!”, I struggled, at first, to tell them I was alright. However, it wasn’t long until I realized that I could not speak, open my eyes, or move. I was frightened at first, but not for long. Soon I realized that I was dying. I began to think about my husband and the child that would soon die in my body as the result of my death. (I was pregnant). I thought, “So this is what death is like,” as peaceful Christian music played through my head like a radio. When I woke up on life support, I was surprised by my recovery.

Unlike the above experience, I did have a “bright light” episode while in my teens. I had just had my wisdom teeth surgically removed while in the hospital. I was on plenty of medication when I decided to get of bed and go to the bathroom. My mother found me passed out on the floor and woke me from what seemed like a near death experience. Although I have no reason to believe that I was near death, I did see a bright light while I was unconscious. It was warm and not frightening. I was, however, under the influence of medication.

Being a Christian, I would like to report that my true near death experience provided evidence or clues about the after-life. However, I simply lack such a story. Yet, I do not doubt that others have seen more than I did. In my mind, all experiences should be valued-even if they are imagined, for we lack the ability to prove that there is no after-life.

Failing to see “the light” or hear God’s voice during my NDE has not in anyway detracted or lessened my faith in God. In fact, what I did walk away “knowing that I know that I know” is that there is a part of me that is not physical. When all else shut down, I was still there. It seems irrational to me that we are only flesh and blood, and if there is “more than meets the eye” in terms of our composition, then it makes sense that when our bodies give out, there is a place for what remains to abide.

However, no matter what evidence might be turned up regarding NDEs, it will always be a matter of faith-faith to believe that what one reports is true or faith to explain away the multitudes who report knowing, firsthand, that there is an after-life.

1 Richardson, Deborah South. “Psychology.” World Book Online Reference Center.2007. [Place of access.] Nov. 2007 [http://www.worldbookonline.com/wb/Article?id=ar449660].

2 DeSpelder and Strickland, “The Last Dance: Encountering Death and Dying.” (2005, Seventh Edition.) Boston, Mc Graw Hill. Pg. 517.

3DeSpelder and Strickland, “The Last Dance: Encountering Death and Dying.” (2005, Seventh Edition.) Boston, Mc Graw Hill. Pg. 521.

4 DeSpelder and Strickland, “The Last Dance: Encountering Death and Dying.” (2005, Seventh Edition.) Boston, Mc Graw Hill. Pg. 519.

5DeSpelder and Strickland, “The Last Dance: Encountering Death and Dying.” (2005, Seventh Edition.) Boston, Mc Graw Hill. Pg. 521.

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Brushing your teeth may sometimes feel like a chore to some individuals considering the monotonous process, but electric automatic toothbrushes have completely changed this perception. Fact is that a powerful toothbrush is essential for complete oral hygiene, and electric brushes are proven and recommended for complete plaque removal over manual toothbrushes. Although you may brush your teeth once or even twice daily, high chances are that food particles that cling below the gum line will cement there, resulting in bad breath, and a ton of other unwanted conditions such as periodontitis, gingivitis and tartar.

Automatic toothbrushes are popular worldwide for many reasons, and regardless of whether you’re looking for a faster way to brush your teeth or simply obsessed with your pearly whites, they are an unrivalled choice. Electric brushes tend to clean your teeth in a shorter span of time than traditional bristles, which is solely due to the continuous robust action of the bristles. It is proven that many people have poor brushing techniques, but electric brushes not only ensure that proper techniques are applied, but enhances the process with its pulsating, rotating and oscillating motions.

Most dentists recommend automatic toothbrushes and claim they yield much higher results than conventional brushes. In fact, dentists use electronic toothbrushes to clean their patient’s teeth. Each electronic automatic toothbrush is fitted with a timer, which ensures that you dedicate an equal amount of time to all parts of the mouth. This device is a great benefit for young ones learning to use a kids electric brush as they are not sure of the time they spend brushing.

An automatic toothbrush is available in two variants; battery operated and electronic. The automatic toothbrushes that are powered by batteries usually last up to 3 months, but this completely depends on the number of people using it and frequency. On the other hand, the rechargeable electric toothbrush are priced relatively higher than battery operated units, but need to be charged just a few times a month.

There are a number of factors to consider when choosing the best electric toothbrush such as cost, features and durability. A Philips electric toothbrush is not only cost efficient, but features a myriad features that make it distinct over its counterparts. The brand is known to produce some of the most sophisticated and durable products in the market and their automatic toothbrushes are no different.

An interesting feature with electronic toothbrushes is that one unit can be used for the entire family, and all you need are individual replaceable brush heads for each member. This perk also addresses each members need such as softness, size etc. The electric brush is designed to tackle hard to reach areas such as molars and wisdom teeth that are difficult to get to with conventional brushes. Most of the features on the electric toothbrush can be adjusted to your liking such as speed and pressure for sensitive teeth. There are many more advantages of automatic toothbrushes, but the aforementioned will definitely help you in making the switch.

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Human beings are apparently the apex of all of that which God created. As such, all of that which God created should benefit or be beneficial to us. Life, the Universe and everything (LUE) has been designed by God with us in mind since LUE was created before us, in preparation for us. It (LUE) therefore must be an intelligently designed, since God is, presumably, intelligent (though creating the human species sort of makes you wonder). That intelligent design includes the design of God’s apex creation itself – the human being. Now, the question is, does the rhetoric meet the reality? Let’s start with the alleged intelligent design or construction of the human being.

Do you need a hearing aid? Do you need glasses? Did you require your tonsils or appendix or wisdom teeth to be removed? Do you suffer from haemorrhoids or back problems? Have your hips, knees, and ankles let you down? Can your bones break? Do you suffer from baldness, tooth decay, arthritis, acne, colds, the flu, even cancer? Do you have issues with your sexuality or the functioning of your private parts? Do you suffer from mental illness? Who created the human species and therefore by definition created you? God, that’s who, created you! Who created your physiology and anatomy? Did I hear you say “God”? So who created all of your psychological, physiological and anatomical problems? Did I hear you say “God” again? Is this what you would consider Intelligent Design? I don’t think so! Did God fail Anatomy 101? I think so.

As an example of so-called ‘intelligent design’ our nakedness relative to our furry primate and hominid ancestors and current primate ‘relatives’ is another clue that God failed Anatomy 101 – there are multi-dozens upon dozens of primates; only one ‘naked ape’ (humans). Why did God create us without fur? I mean when the temperature drops much below the comfort threshold, we require in no uncertain terms clothing. When it hits freezing point, we can’t survive without clothing, yet our furry animal cousins seem to manage A-OK. There’s many an image of a furry mammal surviving, even thriving in the snow. Quite apart from the fact that fur is a better regulator of temperature than just sweating (our primary temperature regulation mechanism), loss of fur resulted in two other highly negative evolutionary rock and hard place restrictions.

We’ve been given (by God) a temperature regulation mechanism via sweating. Humans of all the mammals are the species that sweat the most. The retrograde step of temperature control via sweating instead of fur imposed two additional restrictions on us. 1) We were forced to stay close to reliable sources of fresh water. 2) It also makes us way more dependent on supplies of salt since salt is excreted from the body via sweat. Salt supplies in the natural environment are rare – so rare that once upon a time salt was extremely valuable and you got paid in salt. It’s where we get our word, salary from. If only the Almighty had given us our fur.

Another screw-up by our Supreme Being has to do with our bipedal gait relative to the rest of the mammals. Can you name me one other mammal that routinely walks on two legs? No? That’s probably because there are many negatives to a bipedal gait, like loss of stability. Humans are more prone to losing their balance and falling over than say a cow or a cat. If you’re alone and quadrupedal (or an insect or even better a spider) and lose the use of a leg, you’re hurting but not critically. If you’re alone and bipedal and lose the use of a leg, you’re up fertilizer creek. God should have given us six limbs – four legs and two arms! Now that would have been intelligent design.

Further, as a benefit to God’s apex human species, it would have been really intelligent to cap off the aging process at say the 30 year mark. No wrinkles, no balding, no grey hairs, no liver spots, no need for a walking stick/cane, etc. Now we still have to eventually kick-the-bucket, but why have to suffer through the afflictions of old age? Be a 70-year-old in a 30-year-old body then have a sudden death heart attack that ends things on a still relatively youthful high note (as it were). I mean God created the animals that way – when’s the last time you saw an elderly grey-haired, wrinkled cat? How about a bald-headed dog? Animals don’t tend to show the aging process as obviously as us humans. Thanks God!

Quite apart from human beings, did God design an intelligently constructed universe? If God created humans, the be-all-and-end-all of His creations, then surely He would, as any parent would, design an environment that would protect us from harms way and certainly not put us in danger. Well, considering that many bits and pieces of God’s cosmic construction that could wipe out us human beings, I’d have to answer in the negative. God’s a bad parent. I mean there are gamma-ray bursts, supernovae explosions, black holes that can eat us as just a minor snack, solar flares and of course the now and again loose asteroid impact cannon that could just about make our day our last day. Who needs the Book of Revelation with all this potential cosmic end of days that’s so part and parcel of God’s Universe?

Then you have oddballs like planets having days longer than their years and planets that rotate on their sides instead of having a rotation axis up-down. Maybe the Almighty has a warped sense of humour or likes variety!

But back to the dangers to human life and limb, how many of God’s so beloved subjects are wiped out by terrestrial, never mind extraterrestrial, “Acts of God” every year? How can I wipe ye out – let me count the ways. Floods are a given, even after Noah’s time; landslides and avalanches of course; drought and famine; wicked winds via hurricanes (cyclones or typhoons) and of course tornadoes; wildfires; tsunamis; earthquakes; volcanoes; and God’s favourite, bolts of lightning from the sky*, and a host of other natural ways and means of translating the you that is you into the late you that was you. Why does God enact “Acts of God” when God created you and loves you, and is merciful and compassionate? Something’s screwy somewhere!

Speaking of screwy, I tend to find it pretty incredible that people who survive an “Act of God” (i.e. – a natural disaster) attribute their good fortune to a miracle (as in “it’s a miracle we survived”), as in a supernatural intervention when it was just the luck of the draw. And then to top it off, they will “Thank God” for having survived. Do you “Thank God” for an “Act of God”? I think not. How about giving God the Big Finger for sending the “Act of God” your way in the first damn place!

If God created everything, God created the laws of physics. That includes the laws that govern nuclear fission and fusion. Nuclear fusion and fission can create items that go ‘Ka-Boom’. An atomic or nuclear explosion in your neck of the woods can also ruin your day! Even a peaceful nuclear power plant meltdown can be detrimental to your health. So much for God’s design of intelligent physics! Now of course our Sun is powered by nuclear fusion, but an intelligent all-powerful God I’m sure could have created an alternative form of solar energy.

But here again maybe God’s sense of funny-bone humour comes into play. If God created physics then He created quantum physics and no doubt God is rolling on Heaven’s floor laughing his posterior off at the inability of His subjects to come to terms with the associated absurdities that He mandated regarding all things quantum. Einstein said that God does not throw dice. Einstein shouldn’t tell God what to do. God not only throws dice, He throws them where you can’t even see them.

If God created everything, God also created the laws of chemistry. That includes various mixtures which, albeit on a lesser scale, can also go ‘Ka-Boom’, like gunpowder. How many of God’s human subjects, get to join God in Heaven somewhat prematurely as a result of the use and misuse of gunpowder or dynamite or nitro-glycerine? An intelligent God might have bypassed the design and need of chemical explosives.

As an analogy, does a rational parent give their ten-year-old child a loaded gun to ‘play’ with?

If God created everything, God also created the various principles relating to metallurgy. Now the creation of metal objects like knives and swords and spears and guillotine blades and bullets can put holes in the human bodies that God designed, holes big enough to make that human body an extinct human body. By allowing metallurgy, well so much for God wanting His apex of creation, human beings, to live long and prosper.

If God created everything, God created all of terrestrial biology. Terrestrial biology has a habit of getting in the way of the human ideal of utopia, like a Garden of Eden. I mean there’s food poisoning, all manner of natural venoms and toxins like snake and spider bites and wasp stings and scorpions and jellyfish; predators that can snack on human prey like crocodiles, sharks, tigers, wolf/hyena packs, etc. Then there are those fatal illnesses caused by killer viruses and other microbes that do you in with the flu, AIDS, Ebola, ALS (a motor neuron disease), and a hundred more nasties. Ask your family doctor for a list of how biology can do you a mischief, but allow lots of time for what will prove to be a rather lengthy lecture.

If God created everything, God created all of our traits and characteristics. Just one generation after God created the pinnacle of all that was and ever will be (Adam and Eve), Cain murdered Abel. Things have just snowballed from there and also incorporate rape and incest and legalised murder (warfare) and enough variations on human atrocities to fill an encyclopaedia with. Did God create for us an intelligent state of mind (which isn’t quite the same thing as an intelligent mind)? Well, our intelligent state of mind can use those intelligent physics and chemistry and even biology that God so intelligently created to raise all sorts of non-intelligent havoc. We’ve all heard of CBR – chemical, biological and radiological warfare.

IMHO, God has got to accept some responsibility here in the same way that a parent has to accept responsibility for the behaviour of their children.

Speaking of parents, parents are usually given (or figure out for themselves) safety tips on how to keep their yard, home and contents a safe place for their kids – like keeping medicines out of reach is but one example. In the case of God the Father (and Mother) it appears as if He has taken the opposite route and bobby-trapped our yard, home and contents. I suppose that’s an intelligent design of sorts if that’s your objective, but God’s intelligent design message is then “boy have I got it in for you lot” (actually that’s just a continuation of His Old Testament ways).

On the other hand, Mother Nature is neutral. So, are we being cared for by a loving God, the apex of His creative intelligence, or a neutral Mother Nature who just requires that we pay our money and take our chances? At least Mother Nature is intellectually honest. Our Supreme Being, the Almighty Creator God, who’s all loving and merciful and compassionate, on the other hand, has intelligently designed all myriad of ways to snuff you out of existence!

Now let’s consider the subject of waste. To waste resources is not considered intelligent. To design an inefficient whatever when there are more efficient options available is not considered intelligent. It’s not very intelligent or efficient to design and build a car with square wheels! That’s a waste of resources. But God tends to waste a lot of resources. For example, since we are the apex of God’s creations, I ask if we really need any more resources and real estate that is contained with the solar system itself. The rest of the vast cosmos is a waste of space and stuff. Who needs it? We don’t. And when the Sun runs low on fuel in four or five billion years time, well surely we can rely on God to change the batteries, and thus life goes on.

More down to earth, we note that God created life. Okay, over the course of its lifetime, a tree might produce billions of seeds, of which perhaps one or two might survive and thrive and make it into tree-hood. All the rest are wasted effort on the part of the parent tree. Of course you might argue that the unlucky seeds ended up as a food resource supply for various animals and thus weren’t really wasted at all. And while there’s something to be said for that, what about those billions of male sperm cells and dozens of female egg cells that never get their act together and thus never get into the act. That too is an extravagant waste of time and energy and other bodily resources that went into that wasted production. God could have designed a system whereby one sperm was produced and one egg was produced and the two would unite and live happy ever after!

There are vast deposits of valuable minerals deep down inside the Earth – fat lot of good they do us. 99.999% of the Sun’s energy output misses our planet (and the rest of the solar system’s real estate) and heads off into the depths of interstellar space. More waste.

Lastly, and on a more philosophical note, if there is intelligent design behind LUE, then that implies that there must be a purpose(s) or reason(s) behind all of those bits and pieces that collectively make up LUE. But that’s clearly nonsense. Who’s the recipient or beneficiary? It has to be something living for non-living things cannot appreciate intelligent design. A grain of sand understands no design or purpose in being tossed about by the ocean waves, presumably a part of God’s intelligent design. But then a microbe has no comprehension of the existence or purpose or significance of say the planet Mercury or the planetoid Pluto (again a part of God’s intelligent design). Ditto that of a tree. In fact ditto that right on up the ‘tree of life’ until you get to us. So apparently we are the recipient or beneficiary of God’s intelligent design – the apex of God’s creation. Okay, that makes sense, except for one tiny flaw hinted at in the beginning paragraph – The intelligently designed Universe has been around for 13.7 billion years. Intelligently designed Planet Earth has been around for 4.5 billion years. God’s apex (defined as Homo sapiens) has been around for about 200,000 years – maximum duration. Oops – that’s a lot of waste. Waste isn’t intelligent, so the whole intelligent design bit ultimately crumbles like a house made out of playing cards.. It’s almost as if we were just a minor afterthought and not the apex of God’s creative abilities after all.

*Oops – sorry, I meant Zeus. I have lots of trouble telling the two apart since they both look so much alike!

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A dental retainer is often made with a fixed or temporary wire which is often bonded at the back of the teeth. Aside from wires, it is also possible for dental retainers to be made out of plastics. The reason why many dentists require their patient to wear a retainer is to maintain the alignment of teeth that was already achieved through dental braces. The major importance of dental retainer is to support the alignment of the teeth against any disruption that can be brought by some factors such as the presence of a wisdom tooth. There are instances wherein the wisdom tooth can affect the alignment of the teeth, so we need a retainer.

Like we have mentioned earlier, dental retainers are extremely valuable because they stabilize any possibilities of shift out among the teeth. After the orthodontic treatment or a dental brace, the teeth may still shift from other positions if they are not stabilized by a retainer. In order to hold the teeth in their proper positions, then it is the primary requirement for the patient to have a retainer. The length wherein the retainer should stay on the teeth is always determined by a bountiful dentist just like a Utah dentist. Removable retainers are often worn for less than a year. On the other hand, the permanent or fixed retainer often stays on the teeth for at least two years.

There are few reminders that we need to consider if we have them. First, if we are into sports such as swimming or any combat sports, it is a must to remove them because they could get broken or fall out. Since they are breakable, we need to take care of the retainer properly and carefully. Consult a credible dentist and visit them in their dental office if the retainer is already broken. Always clean the retainer just as we brush the teeth. Do not forget that we should also remove them before eating.

There are only few types of dental retainer. The removable or Hawley-type and the permanent of fixed. We can try to ask the dentist about their difference. There are so many dentists today who are willing to give a brief explanation about this matter. When it comes to maintenance, all we need to do to do is to brush them just like the teeth and soak them on a cleaning solution which is often advised by the dentist.

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A toothache is really sore, I know because I have been there. But here is the great news, you can find relief right there in your house. No need to go to the dentist or to the drug store, and no side effects. Best of all, no more toothache.

The pain that you are going through is probably from your nerve. The minerals that comprise your teeth are extremely strong, so strong actually that they are one of the toughest bones in your body. As strong as they are, they are subjected to wearing and grinding. They are also exposed to the acids that come from the bacteria on your teeth.

The pain you are experiencing is as a result of tooth decay, because your tooth has been eroded. This is not the only reason that can cause a toothache. Other reasons that could result in pain are:

• Bruxius – this is a condition which causes a grinding of the teeth, and it happens mostly when one is asleep. Over time, this grinding wears the teeth down and it weakens the enamel layer.

• Another reason for a toothache is caused by the wisdom teeth that are trying to break through the gums. This can cause a lot of tension in the jaw and it results in a lot of pain.

• Temporomandibular Joint Disorder – this is as a result of the joint pain that arises from the joint that allows movement between the lower and the upper jaw, which is the Temporomandibular Joint. When this joint wears off, any movement causes a lot of pain and you can experience pain when you try to speak, eat or yawn.

• A condition called Gingivitis can also cause a toothache. This is a disease of the gums and an infection can cause loss in the teeth and pain.

• Cavities in your teeth can also cause toothache, as the tooth gets eroded.

Toothache remedies around the home include a cucumber, a clove of garlic and a tea bag from your kitchen cardboard can stop a toothache in its tracks.

How does a teabag work for toothache relief? A teabag works because it has antibacterial properties. You need to place a teabag in a cup, and add some boiled water. Let the water cool down to the point where it is not too hot for your mouth. Remove the teabag while it is still warm and place on the area that is affected by the pain. Bite down gently and hold it in the place where it is sore with your teeth, until you get relief. You should get relief within 20 to 30 minutes.

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